You’re Not Alone: Exploring the Gender Distress (Gender Dysphoria)

Imagine waking up every day, looking in the mirror, and seeing a reflection of yourself that does not match your inner self. The body stares back at you, feeling like a stranger—like somebody else in the mirror is staring at you! That’s what Gender Dysphoria does to you.

It is a disturbing feeling of being stuck between the psychological gender and the sex assigned at the time of birth. It is an emotional and painful situation where people tend to disconnect from the world and fight their silent battles. So, if you have ever felt like you’re living in the wrong body or struggling to make peace with your gender, know that You Are Not Alone!

Sage M. Forman has beautifully shared his struggles and what made him overcome his Gender Dysphoria in his book, Somewhere Between ‘JUST FINE’ and the Emergency Room.

A Constant State of Confusion

Whether you have recently found out about this or are years into it, the feelings of gender dysphoria can be overwhelming. There is always a sense of confusion that comes with the experience. But what if you break the silence and start vocalizing your struggles? What if you tell the world that gender dysphoria doesn’t define you and that you deserve to be understood for who you indeed are?

Several people have already shared their identities openly. They declare themselves as transgender people proudly. And I don’t think there is anything wrong with it. Friends and family members must understand and empathize with your journey, and their support can make a significant difference in your acceptance and healing process.

Gender Dysphoria and Celebrities

Elliot Page, a Canadian actor who experienced gender dysphoria, used to feel extremely uncomfortable in his body. It was at such an extent that he almost thought of quitting his career. His journey of acceptance was getting unbearable for him until the pandemic came; that’s when he sat with himself and reflected upon his personality. This self-reflection was a turning point, as he acknowledged his situation, which eventually led him to express his truth. It was not just a personal declaration but a moment of empowerment. Elliot’s decision to share his reality opens a broader discussion that was spread across Hollywood, encouraging others to embrace their true identities.

Another famous personality is Thomas Page McBee, an American journalist and amateur boxer, who has shed light on the importance of accepting who we truly are. He talks about his transition from a female to a male in his memoir Amateur. He believes that rather than hiding your identity, sharing it with people who understand you will make it easier for you to accept your true self. Thomas has discussed the fact that by becoming vocal about what you are going through, it will eventually become more accessible to embrace who you truly are.

Healing from gender dysphoria does not mean that the pain and challenges will disappear. It’s a process that takes time. But the most important thing to understand is that all trans people deserve love and respect for who they are. Your gender identity is not something that needs to be altered according to other people’s perspectives – it’s a core part of who you are. So, if you are reading this and going through gender dysphoria, please remember: You’re Not Alone! There are numerous resources and support groups available that can help you navigate this journey.